🚚 Same Day Dispatch | Delivered Worldwide 🌏

What is Tinnitus?

People with ‘tinnitus’ experience sound that is not present in the environment, but which is heard in one or both ears or ‘inside the head’.

Tinnitus can range from being mildly annoying to highly distressing. It often accompanies a hearing loss but can also occur with normal hearing.

If tinnitus is affecting the quality of your life, seek help.

Please read on below to view our range of teas, and what steps you can follow to assist with tinnitus relief... 

  • Tinnitus Triggers..

  • Anxiety, Stress, Lack of Sleep can all contribute to tinnitus, read on for more steps to take..
  • A heathy diet

  • A healthy diet and lifestyle, cutting out fatty processed and sugary foods, and added more fruit, and fresh foods to your diet.
  • Cutting out Salt

  • Reducing your intake of salt, and increasing the amount of water you drink(around 2 - 3 litres a day)
  • Caffeine is Enemy #1

  • Substituting caffeine out of your diet will go a long way to helping with tinnitus. Caffeine is a stimulant that can aid in causing insomnia, anxiety and stress.
  • Exercise

  • Exercising and leading an active healthy lifestyle are important steps to take. Consider taking the stairs instead of the lift and lunchtime walks.
  • Meditation & Relaxtion

  • Relaxing and controlling your blood pressure can assist with easing tinnitus. Consider Yoga, meditation and focusing on deep breathing.

Tinnitus Triggers..

Anxiety, Stress, Lack of Sleep can all contribute to tinnitus, read on for more steps to take..

A heathy diet

A healthy diet and lifestyle, cutting out fatty processed and sugary foods, and added more fruit, and fresh foods to your diet.

Cutting out Salt

Reducing your intake of salt, and increasing the amount of water you drink(around 2 - 3 litres a day)

Caffeine is Enemy #1

Substituting caffeine out of your diet will go a long way to helping with tinnitus. Caffeine is a stimulant that can aid in causing insomnia, anxiety and stress.

Exercise

Exercising and leading an active healthy lifestyle are important steps to take. Consider taking the stairs instead of the lift and lunchtime walks.

Meditation & Relaxtion

Relaxing and controlling your blood pressure can assist with easing tinnitus. Consider Yoga, meditation and focusing on deep breathing.
Tinnitus Australia

Helping find relief

Visit Tinnitus Australia

There is no known cure for tinnitus as such, but Tinnitus Australia is working hard to enable a return to full life participation for those who suffer this auditory symptom.

With every purchase of our 'My Tinnitus Tea' Day or Night, $4 is donated to Tinnitus Australia, to aid tinnitus sufferers. Tinnitus Australia are grateful for the donation relating to this product. The money raised is used to fund research and for education.

My Tinnitus Tea is a holistic and an alternative approach to Tinnitus relief. With a lifestyle change, such as managing stress and eliminating caffeine can aid in relief.

We make no medical claims or promises.

coffee cup, no caffeine

Eliminate Caffeine